I find Universals very challenging to do properly. As I do them more consistently, I find myself energized, focused and grounded. When I do them properly, I even get a little glow on “buzz” effect where my vision changes a bit. Things seem brighter.
I find Universals very challenging to do properly. As I do them more consistently, I find myself energized, focused and grounded. When I do them properly, I even get a little glow on “buzz” effect where my vision changes a bit. Things seem brighter.