We Flow Universal Meditations are meditations in motion that put you in your body in the moment using the energies in and around you. We Flow Universal Meditations will connect you to eternal energy and wash it through your body and your state of consciousness for a healthier now.

We Flow Universal meditations center self-awareness and put you in the moment. They increase focus and concentration and increase discipline by assimilating peaceful zen energy from the Earth and the universe to your qi.

We Flow Universal meditations create a stable enhanced sense of self awareness. They create purposeful peace with a clear mind. In addition, you will experience a focused sense of connection to yourself and others.

We Flow Universal meditations ensure the smooth flow of qi internal strength. They strengthen muscle mass, reduce body fat, lengthen your muscles, free your back of tightness, drain lymphatics as well as increase your awareness of your body’s energy flow.