We Flow Universal Motions are meditations-in-motion that put you in your body in the moment using the energies in and around you. We Flow Universal Motions will connect you to eternal energy and wash it through your body and your state of consciousness for a healthier now.

- Andrew Louisy,
Creator of We Flow Universal Motions

DO WE FLOW UNIVERSAL MOTIONS ANYWHERE, ANYBODY, ANYTIME!!

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WE CAN HELP YOU FEEL MORE ALIVE AND CONNECTED TO YOUR "SELF"!!

Learn how to optimize energy flow through your mind, spirit and body to find unprecedented wellbeing!!

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You might be wondering...

"WHAT ARE WE FLOW UNIVERSAL MOTIONS?"

We Flow Universals are meditations-in-motion that help you streamline energy flow to your mind, spirit and body
— in just 13 minutes a day!

Sharing the energy connection with community

Earth to universal connection to empower core power

Your force sits in the centre of your core power

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✨ WF co-owner Elena on “ Imagining and embraci

✨ WF co-owner Elena on “ Imagining and embracing our path to longterm health”, which is a lot of discipline and consistency, and how she eats, moves and sleeps. What does “ imagining and embracing your path to long-term health” mean to you? Please leave us a comment about what “ imagining and embracing our path to long-term health” means to you!! 👇🏻 Are you joining us for Hilary’s evening class at 730pm PDT? 😏👇🏻 Get your 6 classes free trial and let’s manifest your well-being!! Link in bio 🙏🏻💫 #wholewellness #spiritualwellbeing #spiritualwellness #spirituality
#universalmovement #mindfulmovement #spiritualjourney
#mindfulmovement #kineticenergy #wellnesslifestyle #athomeworkout
#rehabexercises #dynamicmovement #alternativehealing #mindfulliving
#ocupationaltherapy #alternativehealth #wellnessjourney #ocupationaltherapist #wellnesstips #wellnesswe
#wellnessadvocate #victoriabc
#vancouverbccanada #yyjbusiness #spiritualwellness #meditationclass #yyj #stayathome #stayathomemom #corepower

✨ WF instructor Hilary on “ Imagining and embr

✨ WF instructor Hilary on “ Imagining and embracing our path to longterm health”, especially when we consider how family patterns can sneak in? What does that mean to you? Please leave us a comment about what “ imagining and embracing our path to long-term health” means to you!! 👇🏻 Are you joining us for Amanda’s evening class at 730pm PDT? 😏👇🏻 Get your 6 classes free trial and let’s manifest your well-being!! Link in bio 🙏🏻💫 #wholewellness #spiritualwellbeing #spiritualwellness #spirituality
#universalmovement #mindfulmovement #spiritualjourney
#mindfulmovement #kineticenergy #wellnesslifestyle #athomeworkout
#rehabexercises #dynamicmovement #alternativehealing #mindfulliving
#ocupationaltherapy #alternativehealth #wellnessjourney #ocupationaltherapist #wellnesstips #wellnesswe
#wellnessadvocate #victoriabc
#vancouverbccanada #yyjbusiness #spiritualwellness #meditationclass #yyj #stayathome #stayathomemom #corepower

💫 Happy Sunday, team!! We have had a lot of p

💫 Happy Sunday, team!! We have had a lot of people sharing what imagining and embracing our path to longterm health means to you as our clients. What all of your goals for longterm health have in common is having to maintain the discipline to achieve your desired health. Becoming an instructor has been the best thing for maintaining the discipline to doing We Flow at least 4x/week and reaping the added benefits of stability, which spills over into maintaining a consistency in my day-to-day life. It doesn't really matter what you do, any regular practice will have positive side effects. What is your preferred practice (other than We Flow of course 😏)? Drop us a line for what imagining and embracing our path to longterm health means to you below 👇🏻 Are you joining us for Amanda‘s class at 830am PDT tomorrow to flow right into your week? 😍😏 Get your 6 classes free trial and let’s manifest your well-being!! Link in bio 🙏🏻💫 #wholewellness #spiritualwellbeing #spiritualwellness #spirituality
#universalmovement #mindfulmovement #spiritualjourney
#mindfulmovement #kineticenergy #wellnesslifestyle #athomeworkout
#rehabexercises #dynamicmovement #alternativehealing #mindfulliving
#ocupationaltherapy #alternativehealth #wellnessjourney #ocupationaltherapist #wellnesstips #wellnesswe
#wellnessadvocate #victoriabc
#vancouverbccanada #yyjbusiness #spiritualwellness #meditationclass #yyj #stayathomemom #stayathomemomlife

When I consider a manageable #selfcare routine, I

When I consider a manageable #selfcare routine, I think of We Flow’s Universals to set me up balanced and grounded for a successful day 😎 Get your 6 classes free trial and let’s manifest your well-being!! Link in bio 🙏🏻💫 #wholewellness #spiritualwellbeing #spiritualwellness #spirituality
#universalmovement #mindfulmovement #spiritualjourney
#mindfulmovement #kineticenergy #wellnesslifestyle #athomeworkout
#rehabexercises #dynamicmovement #alternativehealing #mindfulliving
#ocupationaltherapy #alternativehealth #wellnessjourney #ocupationaltherapist #wellnesstips #wellnesswe
#wellnessadvocate #victoriabc
#vancouverbccanada #yyjbusiness #spiritualwellness #meditationclass #selfcareroutine #selfcare

How are you flowing into the new week? 🤩 “Im

How are you flowing into the new week? 🤩 “Imagining and embracing my path to long term health" means honouring my growth over time. I see myself sitting in the reality of where I'm at, as I continue learning and growing. It means that I both have to acknowledge where I sit in reality in relation to my growth, AND use my imagination to see all the ways I would like to continue to grow and heal. It also means fully embracing my wildest imaginings of who I am and who I could evolve into. As I embark on a new school year, I'm using my imagination to envision all the wonderful and fantastical possibilities for what I can achieve this year and beyond as a music teacher, how I desire to inspire passion for music and for well-being with my students. There is a piece where I see these wildest imaginings and heart desires, and I simply tell myself that they are already so; empowering myself to continue on my path to longterm health by simply embracing who I am in my heart! 💪" - Emily Drop us a line for what imagining and embracing our path to longterm health means to you below 👇🏻 Are you joining us for Amanda‘s class at 830am PDT tomorrow to flow right into your week? 😍😏 Get your 6 classes free trial and let’s manifest your well-being!! Link in bio 🙏🏻💫 #wholewellness #spiritualwellbeing #spiritualwellness #spirituality
#universalmovement #mindfulmovement #spiritualjourney
#mindfulmovement #kineticenergy #wellnesslifestyle #athomeworkout
#rehabexercises #dynamicmovement #alternativehealing #mindfulliving
#ocupationaltherapy #alternativehealth #wellnessjourney #ocupationaltherapist #wellnesstips #wellnesswe
#wellnessadvocate #victoriabc
#vancouverbccanada #yyjbusiness #spiritualwellness #meditationclass #yyj #stayathomemom #stayathomemomlife

✨ WF instructor Cheryl on “ Imagining and embr

✨ WF instructor Cheryl on “ Imagining and embracing our path to longterm health”. What does that mean to you? Please leave us a comment about what “ imagining and embracing our path to long-term health” means to you!! 👇🏻 Are you joining us for Elena’s evening class at 730pm PDT? 😏👇🏻 Get your 6 classes free trial and let’s manifest your well-being!! Link in bio 🙏🏻💫 #wholewellness #spiritualwellbeing #spiritualwellness #spirituality
#universalmovement #mindfulmovement #spiritualjourney
#mindfulmovement #kineticenergy #wellnesslifestyle #athomeworkout
#rehabexercises #dynamicmovement #alternativehealing #mindfulliving
#ocupationaltherapy #alternativehealth #wellnessjourney #ocupationaltherapist #wellnesstips #wellnesswe
#wellnessadvocate #victoriabc
#vancouverbccanada #yyjbusiness #spiritualwellness #meditationclass #yyj #stayathome #stayathomemom #corepower