Let me answer this question by saying Universals where designed to be done anytime and anywhere to your comfort. Let’s not make it about what we are wearing let’s make it about what we are sharing with ourselves and others in self-improvement. In other words, these exercises where designed to do anytime, anywhere in limited space. This is what makes them so unique. It‘s about having the discipline to do them when you feel the spark to do them!!…and this is good!!